What Is My Body Type?
Self Body Assessment
What is my body type? Do you know?
Identifying your body
shape is essential to choosing the most flattering clothing for your
body. Now is the time to be objective about your body. If your
insecurities get in the way find a good friend who can look at your
body objectively or get them to take a photo of you (back, side and
front) in a leotard and then black your head out to help you detach
from your misconceptions about your body.
Think about all times have you gotten all dressed up for a night out.
Looked in the mirror. Thought you look great and then when
seen photos of yourself, you feel horrified. Your bum looks bigger than
you thought, that top was too tight or you just didn't think you
actually looked like that.
What you see in the mirror compared to what others see or a camera
see's are totally different.
Time to start your Self
There are 3 facets to understanding your body. Click on each
category to find out what is your body type and how to identify your
You need to look at your body shape. Take note of whether your body
is top or bottom heavy. Don't believe that the only way you can feel
better about yourself is by losing weight or cosmetic surgery. You can
change how you look today by learning how to show off your best assets
and disquise the ones that you don't like.
Dress for the body you have not for the body that you might have next
month or next year